{EMBED}http://s114.photobucket.com/albums/n256/itsavettethang/?action=view¤t=yaddayadda025-1.flv{/EMBED}
Well this is the correct format to use that EMBED command (just change the curly brackets to the square ones).
But I believe the probem is that you are accessing a link within photobucket and not the actual video file. I don't recognize that .flv suffix. What is the format of that file on your hard drive?
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