gmjunkie
Corvette,GM Classic Freak
McVay, He just had his 94th Birthday last week!!:thumbsup:
I think it's probly all the train cars of 50 and 80 lb bags of Cattle,Hog,Chicken Feed and Plant Seed he has unloaded buy himself before his nephews got big enough to help!!Damn he could work 3-4 of us under the table and still be packing!!:lmao::lmao::lmao:
Video Here!
http://www.heartlandconnection.com/news/video.aspx?id=437021
Kirksville man proves age is just a number
By Emily Finnegan
Tuesday, March 30, 2010 at 4:48 p.m.
Read more: Local, Community, Jack Mcvay, Kirksville, Adair County YMCA
KIRKSVILLE, MO. -- A Kirksville man recently celebrated a big birthday.
Jack McVay turned 94-years-old Monday. He celebrated his birthday with a trip to the Adair County Family YMCA.
It’s a trip he makes nearly every day. McVay is a regular YMCA patron, who has worked out six days a week for about the last six years. YMCA staff helped McVay celebrate Monday by decorating his favorite treadmill with balloons and serving cupcakes.
He says exercise is part of the reason he made it to 94.
“I think it makes you live longer, and you live longer if you're well. But I've been fortunate to have pretty good health,” said McVay.
His exercise routine includes walking on the treadmill and using one of the weight machines. He also says he only drinks water and
He’s so faithful about his trips to the YMCA that when he doesn’t make it in to exercise, staff members call to check on him.
I come from a family of Long Livers!!
I think it's probly all the train cars of 50 and 80 lb bags of Cattle,Hog,Chicken Feed and Plant Seed he has unloaded buy himself before his nephews got big enough to help!!Damn he could work 3-4 of us under the table and still be packing!!:lmao::lmao::lmao:
Video Here!
http://www.heartlandconnection.com/news/video.aspx?id=437021
Kirksville man proves age is just a number
By Emily Finnegan
Tuesday, March 30, 2010 at 4:48 p.m.
Read more: Local, Community, Jack Mcvay, Kirksville, Adair County YMCA
KIRKSVILLE, MO. -- A Kirksville man recently celebrated a big birthday.
Jack McVay turned 94-years-old Monday. He celebrated his birthday with a trip to the Adair County Family YMCA.
It’s a trip he makes nearly every day. McVay is a regular YMCA patron, who has worked out six days a week for about the last six years. YMCA staff helped McVay celebrate Monday by decorating his favorite treadmill with balloons and serving cupcakes.
He says exercise is part of the reason he made it to 94.
“I think it makes you live longer, and you live longer if you're well. But I've been fortunate to have pretty good health,” said McVay.
His exercise routine includes walking on the treadmill and using one of the weight machines. He also says he only drinks water and
He’s so faithful about his trips to the YMCA that when he doesn’t make it in to exercise, staff members call to check on him.
I come from a family of Long Livers!!
